Team ECF Newsletter - August 2025

Member of the Month -
Brad Wakefield

We’d like to celebrate Brad for this month’s MoM. He’s a regular of our evening classes and we think he’s been smashing it.

Brad has been showing up consistently, putting in the work, and stacking up PRs like it’s nobody’s business.

And, while he’s currently carrying more injuries than a hospital ward (seriously, if something doesn’t hurt, he probably just hasn’t noticed it yet), he still turns up, pushes hard, and sets the tone for everyone around him.

We’re stoked to celebrate Brad this month - He’s a true staple of the evening crew and proof that grit, consistency, and a good sense of humour go a long way. Congrats, Brad! 🙌


Members WhatsApp Group

Just a heads up for you - going forward we will be using an ECF Members Group Chat!

You can join via the link below:

👉 ECF Members Group Chat

This space is for members to connect, chat about workouts, events and comps, and stay up to date with important announcements from our team. This will be used instead of the newsletter so we can update you on any changes more frequently.

We’d love to see you in there!


Bank Holiday Opening Hours 🕒

Monday 25th August
CrossFit:

9:00-10:30am

Open Gym:

09:00am-11:00pm

The class size will be increased to 24 people so grab a friend to join in our team WOD!


Thank you Coach Sam!

We're sad to announce that Sam will be leaving the team this September.
Sam has been a valued member of our coaching team since day one, and it's been incredible to watch his confidence grow and see him develop into the excellent coach he is today.

While he may still pop in to cover from time to time, he’ll be greatly missed by the whole team and our community. We wish him all the very best in his future endeavours!

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Team ECF Newsletter - July 2025